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Hey There!
I’m Tina— Stress Coach for High- Achieving Women Running on Empty
We all hit a moment where fear and chaos take over and honestly, that's usually what happens when we lose touch with the truth that's small gentle whispers and what it says about us that whispers isn't demanding It is an open door when the world gets loud that still whispers sets up a protective boundary around our hearts. It is a standing invitation to trade our anxiety for that piece entirely at our own pace.
CHOOSING RIGHT WAY
I know what it’s like to burn out while Trying to hold it all together
Years ago, I lost my father to an aggressive cancer. In that heartbreak, I threw myself into research into why this happened and how we could fight back, ultimately helping to prolong his life. That’s how I discovered the world of epigenetics and holistic health. Years ago, I lost my father to an aggressive cancer. In that heartbreak, I threw myself into research.
But after he died, I slipped back into my old habits, busyness, overworking, and chasing productivity. I often worked past midnight, skipped meals, pushed through exhaustion, and sacrificed sleep in the name of performance.
I was burned out, anxious, and barely functioning, struggling with my health in ways I could no longer ignore. It took years of healing, support, and unlearning the patterns that had pushed me past my limits.
I'm a firm believer that there's always a silver lining to life's challenges.
My purpose? Helping women like you break free from exhaustion and burnout
If you feel like you're constantly pushing but never catching up like you’re “successful” but secretly falling apart, I want you to know there's a better way.
I work with high-performing women who feel stuck, stressed, and overwhelmed. Women who are secretly wondering, “Is this just how life is now?” It’s not.
You don’t have to sacrifice your health for your career, or keep pretending everything’s fine. You don't have to do this alone.
I help women just like you reset their nervous systems, rewire how they respond to stress, and build lives that feel calm, energizing, and fulfilling again. I believe you were made to thrive—not just function. With the right support, you can learn to manage stress in a sustainable way, sleep better, set stronger boundaries, and wake up feeling like yourself again.
Thanks for being here. I’d be honored to walk alongside you on your journey to less stress, more energy, and a life you truly enjoy.
With much love,
P.S. When I’m not coaching clients, you’ll usually find me writing about wellness, speaking, traveling, behind a camera, or sipping matcha with my two sweet pups close by.
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Left: Purpose drives everything I do. Right: Empowering women to grow through faith, healing, and transformation.
THE JOURNEY
Transformation
Before
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After
Why Tina is Different
Psychology-Based Coaching
Compassionate coaching rooted in faith,
purpose, and alignment with God's design
for your life.
Clinical Hypnotherapy
Access the power of your subconscious mind to break through mental barriers support meaningful personal growth.
Faith-Centered Guidance
Receive compassionate, faith-based and support that helps you find clarity, strengthen your trust in God,
ABOUT TINA
Guided by Faith, Backed by Science
Welcome! I'm Tina Because I value your peace, our coaching journey begins before you even purchase a session. I asked all potential clients to listen to an episode of the broadcast cast and take 15 minutes to sit with these notes before hitting the session button. "Right now, your mind feels like a raging storm.
THE APPROACH
Here’s what we’ll cover
By the end of this live training, you’ll walk away with:
What Makes women unlike
Powerful tools that help uncover and transform the subconscious patterns holding you back.
Devoted Listening™
Experience a safe space where you feel deeply heard, understood, and supported without judgment.
The path to certification
Follow a structured journey designed to equip, empower, and prepare you for meaningful impact.
The Superwoman Myth™
Break free from unrealistic and expectations and embrace a healthier, more balanced way.
The Radiance Model™
A transformational framework and designed to help you cultivate clarity, confidence, peace
The 5 Women’s PowerTypes™
Discover your unique strengths and learn how to use them with greater confidence and purpose.
Live coaching demonstrations
Experience real-time coaching insights and practical strategies that create meaningful impact.
Who this is for:
This is for you if:
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You’re a woman who wants to coach but doesn’t want to hustle or push
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You’re already leading a team and want better tools to support the women around you
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You’re craving meaningful, flexible, purpose-driven work
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You’ve felt the urge to do something morebut aren’t sure where to start
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You’ve tried helping others, but it left you depleted (or doubting yourself)
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COACHING FAQ'S
Frequently Asked Questions
Ask whatever you want to know about us
YOUR RENEWAL BEGINS HERE
Your Next Chapter Starts Today
You don't have to carry the weight of stress, self-doubt, or emotional exhaustion alone.
The transformation you've been searching for is possible.